JOIN OUR VIP CLUB - To get your free copy of 'Healthy Light Living Handbook' ebook, plus exclusive tips, offers, and discounts, simply enter your email address below and click Subscribe.

Thank you! Please check your inbox for the eBook.
HEALTHY LIGHT LIVING™

Lab-certified glasses for blue light and light sensitivity.

From evening screen time to fluorescent glare to the hours before bed — 14 precision lenses, 50+ frame styles — the affordable lab-certified alternative to glasses that cost $100–$300+.

80%
OF MIGRAINE SUFFERERS HAVE LIGHT SENSITIVITY
14
LAB CERTIFIED LENSES FOR EVERY KIND OF LIGHT
4.5k+
FIVE-STAR RATINGS 300,000+ CUSTOMERS
SleepZM Lens Finder

Not sure which lens is right for you?

60 seconds. Tell us how and when light bothers you. We'll match you to the right lens(es)

THE HEALTHY LIGHT LIVING SYSTEM

Five collections. Fourteen lenses. One for every challenge of your day, evening and night.

From the everyday screen-worker to the the person who finds bright light painful to the person reading the last hour before bed — Sleep ZM is the eyewear system for every kind of light moment.

NEW · DESIGNER COLLECTION

it's about time.

Designer frames. Your prescription. Sleep ZM light science.

The same lab-certified blue light lenses you trust — now available in the designer frames you actually want to wear, with or without a prescription.

NOW AVAILABLE IN

Tom Ford
Oliver Peoples
Burberry
Ferragamo
Maui Jim
DESIGNER · BLUE LIGHT

Designer Frame + Blue Light Lens

Choose any designer frame and add a lab-certified blue light lens — no prescription needed.

FROM $149
  • Tom Ford, Oliver Peoples, Burberry & more
  • Lab-certified blue light filtering
  • Virtual try-on before you buy
SHOP BLUE LIGHT →
DESIGNER · SUNGLASSES

Designer Prescription Sunglasses

UV protection and vision correction in one designer frame — for driving, travel, and everyday sun.

FROM $249
  • Maui Jim, Ferragamo & more
  • Polarized & UV400 lens options
  • Your prescription, precisely fit
SHOP SUNGLASSES →
WHY BUY THROUGH SLEEP ZM

Designer eyewear, without the optometrist markup.

TRADITIONAL OPTOMETRIST
$400–$900+
Designer frame + Rx + blue light coating
  • Separate eye exam appointment
  • In-store only, limited frame selection
  • Blue light coating billed as an add-on
★ BEST VALUE
SLEEP ZM DESIGNER COLLECTION
From $199
Same designer frames, same Rx accuracy
  • AI-guided fit & prescription entry, from home
  • Lab-certified blue light lens included
  • Fulfilled by certified optical labs, shipped to you

Sleep ZM is not affiliated with the optometry practices referenced. Pricing reflects publicly reported industry averages for designer prescription eyewear.

AI-Guided Fit

Virtual try-on & PD measurement from your phone

Certified Optical Labs

Every lens cut, fit & quality-checked to your Rx

FSA/HSA Eligible

Use your medical savings card at checkout

Designed in Georgia

Same Sleep ZM team, same Healthy Light Living™ standard

FIND YOUR DESIGNER FRAME →

Reading lens option for designer frames arriving soon.

SEE WHAT YOUR EYES SEE

This is the world through our lenses.

Real, unretouched photographs taken through Sleep ZM lenses on actual screens. Every lens has a different spectrum — here's what that looks like in practice.

Normal view
Harmony Rose FL-41
↔
RELIEF • ROSE FL-41 LENS • 47.74% BLOCKING

Harmony Rose FL-41

A soft rose FL-41 tint that peaks at 47.74% blocking around 510nm, the band linked to light sensitivity. At 67.56% visible light transmission it's a Category 1 lens you can wear indoors all day, under fluorescent and LED lighting and on screens. Not for driving after dark, and not a medical treatment.

🇺🇸
Made for the USA
Designed in Georgia
↻
30-day return guarantee
No-questions-asked returns
+
FSA & HSA Eligible
Use your medical savings card
⬢
Lab-certified
Independent third-party verification
★
4,500+ 5 Star Ratings
300,000+ customers served
SAME LAB-CERTIFIED FL-41 TECHNOLOGY

A fraction of the price.

Light sensitivity buyers shopping the premium brands rarely realize there's an affordable, lab-certified alternative. Here's the math.

THERASPECS
FL-Pro
$119
STARTING PRICE · NON-RX

FL-41 rose tint. 60-day trial. Solid product, premium price.

AXON OPTICS
Avulux®
$335
STARTING PRICE · NON-RX

Patented multi-band lens. Single design, premium tier.

Sleep ZM is not affiliated with TheraSpecs or Axon Optics. Prices are the lowest publicly listed non-prescription options on each brand's own website, checked 23 September 2026, and may have changed since.

WHAT MAKES SLEEP ZM DIFFERENT

14 lens types. Not strength variants. Distinct lenses.

Other brands count "14 lenses" by stocking 3 strengths of the same color. We don't. Every Sleep ZM lens has a different spectral profile, a different use case, and a different lab certification.

14
DISTINCT LENS TYPES
Each engineered for a different kind of light — not the same lens in 3 strengths.
5
COLLECTIONS
Comfort · Relax · Sleep · Relief · Reading — a system organized around how a real day unfolds.
3
INTERNATIONAL STANDARDS
Every lens tested by Micro-Light Optics against ISO 12312-1, ANSI Z80.3 and AS/NZS 1067, with every result published, including where a lens falls short.
LAB-CERTIFIED, NOT SELF-DECLARED
Every lens is independently tested by Micro-Light Optics against international optical standards. The spec sheet for each lens is one click away on its product page — for the curious, the cautious, and the practitioners. Read the science →
WHY 14 LENSES, NOT ONE

Most brands sell one lens. We built 14.

One lens can't cover screens, sleep, gaming, migraine, sensory sensitivity, and outdoor sun. The Sleep ZM 14-lens system is engineered around how light actually shows up in your day — seven states, fourteen specialized lenses, one brand that takes light seriously.

ISO 12312-1:2022 ANSI Z80.3:2018 AS/NZS 1067:2016 UV400 PROTECTION
SEVEN STATES OF LIGHT
FOURTEEN PURPOSE-BUILT LENSES
Comfort 6 LENSES
Relax 2 LENSES
Sleep 2 LENSES
Relief 3 LENSES
Reading 1 LENS
Total lenses 14
Lab-certified YES
VERIFIED · 4,500+ FIVE-STAR RATINGS

Enjoy life with the right light.

Real customers wearing Sleep ZM lenses across the 14-lens system. Verified buyers — no celebrity endorsements.

Individual experiences; results vary.
Millie G
“
No Headaches! These are the first blue light blocking glasses that didn't give me headaches. The quality is better than several other brands I tried. I use them every night and it's definitely improved my sleep. I also like the style and think they look cute.
Millie G
SleepAidMax Red · Verified Buyer
Johnathon F
“
They are excellent. I use them all the time now, and they have greatly improved my sleep quality. I had a pair before that I damaged, so I purchased them again.
Johnathon F
SleepAid Orange · Verified Buyer
Lauren P
“
Really improves sleep! Got a perfect sleep score! I’ve only had these for one day so I can only comment on my first impressions and my first night wearing them but… WOW! I couldn’t believe that some glasses would actually improve my sleep, I just couldn’t buy in to that… but for the first time ever I got a perfect sleep score last night!
Lauren P
SleepAid Orange · Verified Buyer
THE SLEEP COLLECTION

Orange. Red. Two lenses. One bedtime ritual.

The pair that started Sleep ZM. Both lab-tested by Micro-Light Optics — one for everyday bedtime, one for the strongest filtering we make.
★ THE ORIGINAL
SleepAid Orange
COLLECTION 03 · SLEEP

SleepAid Orange

The orange bedtime lens that put Sleep ZM on the map. Filters 99% of light between 380 and 550nm, made for the last two hours before bed.
  • Lab-certified by Micro-Light Optics
  • For the last two hours before bed
  • Bedtime screens, reading, and TV
  • 4,500+ five-star ratings across the family
CHOOSE YOUR FRAME STYLE
SQUARE
RECTANGLE
OVERSIZED
ROUND
CAT-EYE
SHOP SLEEPAID ORANGE
★ OUR STRONGEST
SleepAidMax Red
COLLECTION 03 · SLEEP

SleepAidMax Red

The strongest filter we make: 99.7% of blue and green light between 380 and 580nm. For shift workers and anyone who wants the most filtering before bed.
  • 99.7% of blue + green light filtered (380–580nm)
  • For shift work and late, screen-heavy evenings
  • Compatible with the bedtime ritual stack
  • Step up when SleepAid Orange isn't enough
CHOOSE YOUR FRAME STYLE
Square
Rectangle
Oversized
Round
Cat-eye
SHOP SLEEPAIDMAX RED
A NOTE FROM OUR FOUNDER

We built the eyewear we couldn't find.

"We started Sleep ZM in 2018 because the industry kept selling "blue-light glasses" without telling anyone what was actually in the lens.
So we built the 14-lens Healthy Light Living system — every tint lab-certified, every claim substantiated, every spec published. One lens for every kind of light you live in.
Eight years on, we still run Sleep ZM ourselves, from our kitchen table outside Atlanta."

Jeff & Dot Smith Founders, Sleep ZM
Get the free Healthy Light Living handbook.
FREE EBOOK · DOWNLOAD NOW

Get the free Healthy Light Living handbook.

The light-management playbook from Sleep ZM founder Jeff Smith. Practical, plain-English, FSA/HSA-aware. Free with your email.

No spam. Unsubscribe anytime. Your handbook arrives in your inbox within minutes.

Lab-certified relief — at the price you wish it was.

14 lenses. 5 collections. FSA/HSA eligible. 30-day returns. The same lab certification competitors charge $100–$300+ for.