Daytime Blue Light Glasses — Comfort Collection

Daytime glasses are for the hours you spend at a screen: work, study, gaming and everything in between. Clear lenses keep colors exactly as they are, and yellow lenses filter more blue light and lift contrast when your eyes are tired by mid-afternoon.

14 products

Clear or yellow?

  • Clarity™ clear: no visible tint and no color shift. Right for design work, photo editing and anyone who'd rather their glasses looked ordinary.
  • FocusBoost™ yellow: a light tint that filters more blue light and increases contrast. Right for gaming, streaming and long days on a bright monitor.

Daytime habits that help as much as lenses

Most screen discomfort comes from how you use a screen, not only the light it emits. Blink often, because people blink far less when reading a screen, which is what leaves eyes dry and gritty. Follow the 20-20-20 rule: every 20 minutes, look at something about 20 feet away for 20 seconds. Sit an arm's length from the monitor with the top of the screen at or just below eye level, and turn the brightness down to match the room.

If you already wear glasses

Choose a fit-over to go over your prescription frames, or a clip-on to attach to the front of them. Both come in yellow for daytime use.

Frequently asked questions

Will daytime glasses help me sleep?

A little, but the lenses that matter for sleep are amber and red, worn in the evening. See night-time glasses.

Can I wear them all day?

Yes. Clear and yellow lenses are designed for full days indoors.

Do you have reading strengths?

Yes, from +1.0x to +3.0x in blue light reading glasses.

What if they don't suit me?

Every pair comes with our 30-day return guarantee.

WHAT MAKES SLEEP ZM DIFFERENT

14 lens types. Not strength variants. Distinct lenses.

Other brands count "14 lenses" by stocking 3 strengths of the same color. We don't. Every Sleep ZM lens has a different spectral profile, a different use case, and a different lab certification.

14
DISTINCT LENS TYPES
Each engineered for a different kind of light — not the same lens in 3 strengths.
5
COLLECTIONS
Comfort · Relax · Sleep · Relief · Reading — a system organized around how a real day unfolds.
3
INTERNATIONAL STANDARDS
Every claim substantiated by lab measurements to ISO 12312-1, ANSI Z80.3, and AS/NZS 1067.
LAB-CERTIFIED, NOT SELF-DECLARED
Every lens is independently tested by Micor-Light Optics against international optical standards. The spec sheet for each lens is one click away on its product page — for the curious, the cautious, and the practitioners. Read the science →
🇺🇸
Made for the USA
Designed in Georgia
30-day return guarantee
No-questions-asked returns
+
FSA & HSA Eligible
Use your medical savings card
Lab-certified
Independent third-party verification
4,500+ 5 Star Ratings
300,000+ customers served
Get the free Healthy Light Living handbook.
FREE FOR SLEEP ZM READERS

Get the free Healthy Light Living handbook.

The complete guide to using light — the right way, at the right time — for sleep, focus, screens, migraines, and more. By Jeff & Dot Smith, founders of Sleep ZM.

No spam. Unsubscribe anytime. Your handbook arrives in your inbox within minutes.