Blue Light Glasses Clear Frames: What are They & Our Top Picks

Screens make our lives more productive and colorful, but they also come with one big downside: Blue light exposure. 

Glasses that block this blue light are growing in popularity. Wearing them during screen time can help reduce blue-light-related eye strain and sleep issues. 

However, not all blue light glasses serve the same purpose. The lens color varies depending on how much blue light a pair blocks. 

Blue light glasses with clear frames block less blue light, which makes them suitable for a variety of settings. 

If you’ve been considering a pair, this guide will break down how they work, when you need them, the benefits of wearing them, and more. 

What Are Blue Light Glasses With Clear Frames?

Blue light glasses are specially designed eyewear that helps filter out the high-energy blue light emitted from screens, such as:

• Laptops
• Smartphones
• TVs

Too much blue light, especially at night, can lead to digital eye strain and affect sleep quality. Now, when we talk about clear frames, we’re focusing on the design. 

When we talk about blue light glasses with clear frames, we’re focusing on the design. Clear frames are made of transparent or translucent materials, which makes them suitable for a variety of settings. 

They’re minimal, modern, and suit just about any face shape. Whether you’re a professional, a student, or anyone who wants blue light protection, clear frames are for you. 

How Do Blue Light Glasses Work?

Blue light glasses use a filter that blocks a particular range of wavelengths, usually from the white light emitted by the sun and digital screens. 

Depending on the lens color and blocking percentages, these glasses can be of two main types:

• Clear lenses: Often block a smaller but still effective portion of blue light, perfect for all-day wear without changing how your screen looks
• Tinted lenses (yellow or amber): Block higher levels of blue light and may alter screen colors slightly, which is why some people prefer them mainly for nighttime use

Note that just because a pair of glasses has clear lenses doesn’t mean they can’t block enough blue light. 

They filter a significant amount of high-intensity blue light, enough to prevent digital eye strain and enhance comfort during screen-heavy days.  

Benefits of Blue Light Glasses With Clear Frames

These aren’t specific to clear frames; any high-quality pair of blue light glasses offers them:

Reduce Eye Strain

Digital eye strain can manifest in several ways; your eyes could feel tired, dry, or irritated after hours of screen time. 

These eyeglasses ease the burden on your eyes by reducing the glare and blocking out the harsh wavelengths. 

Improve Sleep Quality

If you’re watching TV or using screens late at night, it’s normal to experience a delayed sleep onset and lowered sleep quality. 

Blue light can suppress melatonin, so you feel alert even when you’re supposed to wind down. Eyeglasses designed to block blue light minimize that disruption, helping your sleep quality. 

Fashion and Versatility

Here’s where clear frames shine. They typically go with most outfits and work in both professional and casual settings. 

Who Should Use Blue Light Glasses Clear Frames?

The short answer is that anyone who spends a good amount of time on screens should consider wearing them. But here are people who can benefit the most:

• Office workers who stare at computers all day
• Students who study on laptops and tablets
• Gamers who spend hours in front of monitors
• People prone to headaches or migraines that are triggered by light exposure.

If you fall into any of these categories, wearing blue light glasses with clear frames can add to your comfort and long-term eye health. 

How to Choose the Right Pair

With so many good options, it’s important to understand what to look for when buying these glasses. 

Lens Quality and Coatings

Quality is non-negotiable, of course. However, consider a pair with additional coatings for a more comprehensive protection. For instance, an anti-reflective coating can cut glare, adding comfort. Similarly, scratch-resistant coatings add durability, and UV protection makes your glasses suitable for outdoor wear. 

Frame Comfort and Fit

You’ll likely wear them for hours every day, so look for glasses with lightweight and flexible arms and a comfortable design. If you can’t try them on, look at customer reviews to get an idea. 

Frame Shape

Clear frames suit most face shapes. You can typically choose between round, square, and aviator styles. The right shape comes down to your personal choice. 

Prescription vs. Non-Prescription Options

If you already wear glasses, you can get prescription lenses with blue light filtering. If not, non-prescription clear-frame options work just fine.

Best Blue Light Glasses Clear Frames (Our Top Picks)

Daytime Wayfarer Blue Light Glasses

These strike the perfect balance between function and style. Built with a lightweight TR90 frame, they feel comfortable, so you can wear them all day. 

The crystal-clear frame finish gives them a modern and versatile look that suits both casual and professional outfits. 

Moreover, the clear lenses filter out 45% of blue light, helping with digital eye strain, headaches, and fatigue during screen time. Since they don’t distort colors, your screens look natural while your eyes stay protected. 

DayTime Wayfarer Blue Light Glasses - Pink Warrior

These may not have completely clear frames, but the lenses are clear; they block 45% of blue light, making them ideal for day use. 

Alongside blue light blocking, they also deliver complete UV400 protection, shielding your eyes from the sun’s damaging rays. 

The Pink Warrior frames also come with an anti-reflection, anti-scratch, and anti-reflective coating. These added features make the glasses durable and comfortable to wear. 

Conclusion 

Blue light glasses can have clear frames and clear lenses. Clear frames are suitable for a variety of use cases since they tend to be less visible. 

However, the quality and comfort of the frames also matter. So ensure they’re flexible and fit your face as well. 

Clear lenses block a low amount of blue light and don’t affect your color perception, which makes them ideal for daytime use.

Read More: How Do You Tell If Blue Light Glasses Are Real?