Plush Bluetooth Sleep Mask

A soft plush sleep mask with Bluetooth audio built in — block the light and listen to what settles you, without earbuds digging into your ear on the pillow.

Darkness Is the Part That's Not in Dispute

We're careful about what we claim across our range, so it's worth saying plainly: of everything in sleep science, the effect of darkness is among the best established. Light exposure at night suppresses melatonin; removing it doesn't. A mask that genuinely blocks light — street lamps, a partner's lamp, a plane cabin, a shift worker's afternoon — is doing the simplest and most reliable thing available.

Soft Plush Comfort

The plush material is gentle against the skin and contours to block ambient light at the nose and brow, where cheaper masks leak. The adjustable strap holds it in place without pressure on the eyes, so it stays put when you turn over.

Built-In Bluetooth Audio

Pair it with your phone for hands-free listening — white noise, calming music, guided meditations, audiobooks or podcasts. The flat built-in speakers sit either side of the temple rather than in the ear, so there's nothing to press against the pillow and nothing to fall out. Keep the volume low: audio playing all night at high volume isn't good for your hearing, and it doesn't help you sleep either.

Made for Travel, Shifts and Naps

Flights, commutes, hotel rooms, night shifts and daytime sleep. The wireless design means no tangled cable and no separate headphones to pack, which makes it one of the easier things to keep in a bag permanently.

Works alongside our SleepAid evening lenses — lenses for the hours before bed, the mask for the hours after.