Sleep ZM Blog – Blue Light Tips & Eye Health News
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Can You Wear Blue Light Glasses All Day? A Detailed Answer
You’re working on your laptop, scrolling through your Facebook feed, and watching TV for hours, and your eyes are begging for rest. Sound familiar? Can you do something about it? Yes, wear blue lig...
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Dangers associated with eye strain
In pretty much all the cases, individuals experience eye strain as a result of focusing on the same object or activity for a long period. One of the best examples of such a practice is looking at a...
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